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Hiya! Welcome to the Stop Overdrinking System,

Do You Want to Drink Less? Welcome to the
Stop Overdrinking Podcast - Today's Strategies for
Cutting Back or Stopping Altogether.

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Check Out Our Latest Episodes

SEASON #4 - EPISODE #32

How to promote your podcast on social media?

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SEASON #4 - EPISODE #31

Using the right equipment to get best results

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SEASON #4 - EPISODE #29

Can you make your listeners excited?

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SEASON #4 - EPISODE #28

What can we learn from old recording techniques?

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Why the Stop Overdrinking System is Different?

Weekly Episodes

Tune in to our weekly podcasts for specific strategies.

No Labels

No need to brand yourself for life to cut back or quit drinking.

No Meetings

Totally anonymous coaching until your goal is reached.

No Shame No Judging

There's nothing wrong with you if you're finding it hard to change your drinking habit.

Freedom without Guilt

Freedom is a gift you give yourself and I'll be coaching you to help you achieve it.

Handle this Quietly

No meetings. No lables. Just handle this quietly in your spare time without guilt.

Meet the Stop Overdrinking Expert

Jeff Gardner

PODCAST FOUNDER, LIFE COACH & OVERDRINKING SPECIALIST

I’m not a big believer in labels. I don’t believe you’re powerless. I do believe that, with the right coaching, you absolutely have the power to change your drinking habit forever. You can make the choice to either cut back or quit completely – and maintain that choice for the rest of your life.

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Thank you so much for putting your trust in me.    Here are some quick links to help you navigate the site.  I look forward to helping you in this new adventure.

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